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සහය ලබා ගන්න

ලිංගික හා ප්‍රජනන සෞඛ්‍යය සේවා සේවාව ලබාගත හැකි සහාය සම්බන්ධ වන්නේ කොහොමද? යොවුන් පියස නව යොවුන් වියේ සෞඛ්‍ය ගැටලු, ලිංගික හා ප්‍රජනන සෞඛ්‍යය ගැන උපදෙස් සහ තරුණ අයට ගැළපෙන සෞඛ්‍ය සේවා. ළඟම ඇති රජයේ රෝහලෙන් හෝ සෞඛ්‍ය වෛද්‍ය නිලධාරී (MOH) කාර්යාලයෙන් යොවුන් පියස සේවාව ගැන අහන්න. සේවාවක් සොයාගැනීමට පවුල් සෞඛ්‍ය කාර්යාංශය අමතන්න: 011 268 1309 … සහය ලබා ගන්න

SOS

Sexual and reproductive health care services Service What young people can seek help with How to contact or access it Yowun Piyasa youth-friendly health services Adolescent health concerns and access to youth-friendly care, including sexual and reproductive health support. Ask your nearest government hospital or MOH office about a local Yowun Piyasa service. For help … SOS

Let’s Be Safe Online

The internet is an everyday part of children’s lives. They use it to learn, connect with friends, play games, create things and explore their interests. But there are risks online too, including harassment, scams, sexual exploitation, fake accounts, theft of personal information and threats involving nude images. Protecting your child does not mean banning the … Let’s Be Safe Online

When Your Child Starts a Romantic Relationship

Your child may begin their first romantic relationship while they are still at school. Developing feelings for someone, going on a first date, sharing a first kiss, maintaining a relationship mostly through WhatsApp, or experiencing the pain of a first breakup — all these can be new and meaningful experiences for them. Adults may see … When Your Child Starts a Romantic Relationship

Frequently Asked Questions

What is adolescence? Adolescence is generally the period between ages 10 and 19. During this time, your body, thoughts, feelings and relationships change. Puberty is the process of physical development associated with this stage. Why is my body changing? Hormones produced by your body cause these changes. Hormones are chemicals that carry messages to different … Frequently Asked Questions

Let’s Inspire Climate Action

A practical guide for parents and families Children learn how to care for their surroundings by watching what adults do. Carrying a shopping bag, repairing a broken item or caring for a tree can turn an environmental lesson into an everyday habit. Parents can help young people understand environmental problems while giving them opportunities to … Let’s Inspire Climate Action

Let’s Learn About Gender

A guide for parents and caregivers Children hear messages about how girls and boys should behave from an early age. These messages can influence their interests, confidence, relationships and plans for the future. Parents can help children question unfair expectations and create a home where everyone has opportunities, responsibilities and respect. Why this topic matters … Let’s Learn About Gender

නිතර අසන ප්‍රශ්න

නව යොවුන් විය කියන්නේ මොකක්ද? සාමාන්‍යයෙන් අවුරුදු 10 සිට 19 දක්වා කාලයට නව යොවුන් විය කියනවා. මේ කාලයේ ශරීරය, සිතුවිලි, හැඟීම් සහ අනෙක් අය සමඟ පවත්වන සම්බන්ධතා වෙනස් වෙනවා. වැඩිවියට පත්වීම කියන්නේ මේ කාලයට සම්බන්ධ ශාරීරික වර්ධන ක්‍රියාවලියයි. මගේ ශරීරය වෙනස් වෙන්නේ ඇයි? ශරීරයේ නිපදවෙන හෝමෝන මේ වෙනස්කම්වලට බලපානවා. හෝමෝන කියන්නේ ශරීරයේ විවිධ කොටස්වලට පණිවිඩ … නිතර අසන ප්‍රශ්න

Let’s Talk About Mental Health

A guide for parents and caregivers Mental health is about how we think, feel and cope with everyday experiences. Just like physical health, everyone has mental health. Parents can help by listening, creating a safe home and making it easier for young people to seek support. You do not need to have every answer. You … Let’s Talk About Mental Health

Let’s Talk About Mental Health

Age: 13 years and above Download: Let’s Talk About Mental Health Duration: 20 minutes Information: https://www.bakteens.lk/english/lets-talk-about-mental-health/ What Will We Discuss in This Lesson? Mental health refers to how we think, feel, and cope with everyday experiences. Just as we all have physical health, we all have mental health. Schoolwork, exams, family expectations, friendships, romantic relationships, bodily … Let’s Talk About Mental Health