Bakteen

Quiz

1. What can help you manage difficult emotions?

Staying away from everyone

Neglecting food and sleep

Talking to someone you trust

Blaming yourself

2. If you feel like hurting yourself, what should you do first?

Stay alone

Move away from anything that could cause harm, go to a safe place, and tell a trusted adult

Post about it only on social media

Try to deal with the situation on your own

3. What should you keep in mind when using an AI chatbot for mental health support?

Everything AI tells you is correct

AI is a complete replacement for a human counsellor

AI should not be used as a replacement for human support

It is safe to share all your personal information with AI

4. If you find it difficult to talk about your feelings, what is something you can do?

Keep them hidden forever

Write a message or a letter

Stop going to school

Stay away from everyone

5. If a good friend notices that you are feeling sad, what should they do?

Make fun of you

Tell everyone your secrets

Listen to you and support you in getting help

Leave you alone

Let’s Talk About Mental Health